Stevia Extract - Nature’s Sweetest Gift To Diabetics

If your doctor has advised that the consumption of sugar be curtailed because you have a disease or condition, stevia extract can be used as a sugar substitute to make food and drinks taste saccharin without the anxiety about weight gain because it has no fat and carbohydrates. Hypoglycemics and diabetics should be sure to take it to be safe, since no increase in blood glucose concentrations is expected. Unlike synthetic sweeteners, this natural sweetener does not cause adverse effects, and the aftertaste is not very noticeable when you choose the type that is of premium quality and with the correct dose.

The sweet taste of fruit juice or a baked product is not the only result of the use of stevia extract. Among other benefits to help you stay healthy. By allowing you to stop eating sugar, this powder helps prevent diabetes and obesity. The evidence also reflects its ability to lower blood pressure and sugar level in blood.

Stevia extract is obtained from a plant called Stevia rebaudiana classified under the family of daisies and chrysanthemums. Its effect is so powerful to sweeten foods and beverages that everything needed to sweeten a cup of coffee and a toothpick plunged into the dust, instead of a teaspoon of the mixture and distribute the correct amount. Mix with a spoon or a stirrer, of course, and enjoy!